Welcome to your studio

PTBO Pilates

Offering small group reformer and mat pilates classes in Peterborough, Ontario!

With just 6 spots available in each reformer and mat Pilates class, we truly offer a quality movement experience catered to you.

Our classes are rooted in the Pilates principles, with an emphasis on functional movement to help you move and feel better.

Learn more about us here.

Rooted in the Pilates Principles of

CONCENTRATION CONTROL CENTERING

PRECISION BREATH FLOW

P · I · L · A · T· E · S

Class Types for Every Body

Reformer Pilates

Essentials

level: beginner/all

This class is perfect for those new to reformer Pilates, working with movement restrictions, or wanting to revisit the fundamentals. We'll focus on foundational Pilates movements that serve as the building blocks for more advanced classes. Expect to leave feeling stronger, more connected to your core, with improved mobility and posture.

Flow

 level: intermediate

Building on the essentials, this class introduces more dynamic movements designed to enhance strength, control, and balance. Expect a seamless, invigorating session that deepens your practice and challenges your body in new ways.

Dynamic

level: intermediate-advanced

This challenging class focuses on full-body integration and strength. Expect to be challenged as we explore more advanced reformer Pilates movements in a fun, supportive environment.

Not recommended for beginners.

Sliding Scale - Essentials

level: beginner/all

To help make Pilates accessible, this class offers a sliding scale option of $10, $15, or $20. Our hope is that this class provides an opportunity for everyone to experience the amazing benefits of Pilates.

Men’s Class

level: beginner/all

While men are welcome in any of the classes on the schedule, we've heard that joining a Pilates class can feel intimidating. This class is designed specifically for men to experience the incredible benefits of Pilates in a comfortable and supportive setting. No flexibility required.

Mat Pilates

Stretch & Release: Mat Pilates + Thai Massage

level: beginner/all

Unwind, lengthen, and restore with Stretch & Release, a unique fusion of mat Pilates and Thai massage techniques. This class focuses on deep stretching, mindful movement, and assisted releases to enhance flexibility, mobility, and relaxation. Through a blend of mobility-focused Pilates exercises and gentle hands-on Thai massage adjustments, you'll leave feeling lighter, more open, and fully refreshed. Perfect for anyone looking to improve range of motion, relieve tension, and reconnect with their body in a supportive and restorative environment.

Pricing and Packages

New Client Intro Offer - 2 classes, valid 30 days - $39 +hst

Single Class - $28 +hst

4 Class Pack - $104 +hst

10 Class Pack - $240 +hst

20 Class Pack - $440 +hst

Private Session 1:1 - $85 +hst, additional fee per extra person. Contact us to book.

Weekly Sliding Scale Class - Choose to pay $10, $15 or $20

Choose the right pass for you