Welcome to your studio
PTBO Pilates
Offering small group reformer and mat pilates classes in Peterborough, Ontario!
With just 6 spots available in each reformer and mat Pilates class, we truly offer a quality movement experience catered to you.
Our classes are rooted in the Pilates principles, with an emphasis on functional movement to help you move and feel better.
Rooted in the Pilates Principles of
CONCENTRATION CONTROL CENTERING
PRECISION BREATH FLOW
P · I · L · A · T· E · S
Class Types for Every Body
Reformer Pilates
Essentials
level: beginner/all
This class is perfect for those new to reformer Pilates, working with movement restrictions, or wanting to revisit the fundamentals. We'll focus on foundational Pilates movements that serve as the building blocks for more advanced classes. Expect to leave feeling stronger, more connected to your core, with improved mobility and posture.
Flow
level: intermediate
Building on the essentials, this class introduces more dynamic movements designed to enhance strength, control, and balance. Expect a seamless, invigorating session that deepens your practice and challenges your body in new ways.
Dynamic
level: intermediate-advanced
This challenging class focuses on full-body integration and strength. Expect to be challenged as we explore more advanced reformer Pilates movements in a fun, supportive environment.
Not recommended for beginners.
Sliding Scale - Essentials
level: beginner/all
To help make Pilates accessible, this class offers a sliding scale option of $10, $15, or $20. Our hope is that this class provides an opportunity for everyone to experience the amazing benefits of Pilates.
Men’s Class
level: beginner/all
While men are welcome in any of the classes on the schedule, we've heard that joining a Pilates class can feel intimidating. This class is designed specifically for men to experience the incredible benefits of Pilates in a comfortable and supportive setting. No flexibility required.
Mat Pilates
Mat - Every Body
level: beginner/all
An all around mat Pilates class that works your body through all planes of motion, offering the perfect blend of mobility and control. This class is designed to engage and challenge every body, regardless of experience or ability.
Mat - Strength
level: intermediate
Take your mat Pilates practice to the next level with this class. Expect a dynamic blend of challenge and flow, designed to build your strength while maintaining a fun and supportive atmosphere.
Pricing and Packages
New Client Intro Offer - 2 classes, valid 30 days - $39 +hst
Single Class - $28 +hst
4 Class Pack - $104 +hst
10 Class Pack - $240 +hst
20 Class Pack - $440 +hst
Private Session 1:1 - $85 +hst, additional fee per extra person. Contact us to book.
Weekly Sliding Scale Class - Choose to pay $10, $15 or $20
